Try our delicious Tuna Wraps recipe today!


Ingredients (makes 2 wraps):

  • 2 tortilla wraps
  • 1 can of Tuna (drained)
  • ½ red onion (sliced)
  • 50g sweet corn
  • 10 cherry tomatoes (halved)
  • ½ teaspoon lemon juice
  • 1 teaspoon of olive oil
  • Salt and pepper to taste



  • In a small bowl, combine tuna, olive oil and lemon juice until well combined
  • Place mixture on a wraps
  • Top with lettuce, red onion, sweet corn, tomatoes, salt and pepper
  • Roll wrap, cut in half and enjoy!


Nutritional Information (per wrap):

  • Calories: 211
  • Protein: 16g
  • Carbs: 24g
  • Fat: 11g



Remember to follow us and post your meals on Instagram, and use the hashtag #LDNMuscle so we can see your lovely creations, repost some and spread the LDNM Community far and wide!




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