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Category: Other

  • Healthy Fish and Chips Recipe
    • Other
    • Max Bridger
    • No Comments
    19th Apr

    Healthy Fish and Chips Recipe

    You have to try our low calorie, home-cooked, budget and waistline-friendly Healthy Fish and Chips Recipe. Try some lower calorie alternatives like our Healthy Fish and Chips Recipe by....
  • transformations
    • Other
    • Tom Broomhall
    • No Comments
    2nd Apr

    transformations

    ....
  • Jack From Down Under Loses 24kg With LDNM!
    • News
    • James Exton
    • No Comments
    17th Sep

    Jack From Down Under Loses 24kg With LDNM!

    Each and every transformation tells its own story, and we absolutely love hearing and seeing your progress. However when we received this from Jack, all the way from Australia, we....
  • Tim’s 12 Week Transformation… Looking Lean!
    • Other
    • James Exton
    • No Comments
    9th Jul

    Tim’s 12 Week Transformation… Looking Lean!

    Everyones starting position is totally different, Tim wanted to shred stubborn stomach fat, and really get those abs popping… His Cutting Guide transformation photo’s say it all! How Has....
  • Declan Destroys His Body Fat! What a Transformation!
    • News
    • James Exton
    • No Comments
    25th Jun

    Declan Destroys His Body Fat! What a Transformation!

    Wow! Another mind-blowing transformation, this time its Declan’s incredible fat loss journey that deserves a special feature. This is what we call a Cutting Guide winner.  How Has LDNM....
  • Jay’s Incredible Fat Loss Transformation!
    • News
    • James Exton
    • No Comments
    11th Jun

    Jay’s Incredible Fat Loss Transformation!

    As ever we love to share the results that our LDNM Family members achieve. Jay’s journey is another incredible story that can’t help but motivate and inspire others… His....
  • How to Lat Pull Down
    • Other
    • Max Bridger
    • No Comments
    18th May

    How to Lat Pull Down

      The lat pull down is a great exercise, and even better once you nail the set-up, technique and execution of each rep! It is the main builder for....
  • Ab Workout with JE!
    • Other
    • Max Bridger
    • No Comments
    15th May

    Ab Workout with JE!

      A post shared by LDNM (@ldn_muscle) on May 14, 2018 at 4:36am PDT   Try this challenging Ab Workout with JE!   The Workout Rules: 60 seconds rest....
  • Joe Waves Bye Bye To His Belly Fat!
    • News
    • James Exton
    • No Comments
    11th May

    Joe Waves Bye Bye To His Belly Fat!

    Yet another incredible transformation from one of our epic #LDNMFamily. This time it’s Joe, who has become another Cutting Guide winner… How Has LDNM Affected You Both Physically &....
  • Chicken and Sweet Potato Quesadillas
    • Nutrition
    • Max Bridger
    • No Comments
    30th Apr

    Chicken and Sweet Potato Quesadillas

      Tex-Mex is one of those major junk food hits that’s hard to turn down, but an absolute killer for your body, whatever your diet (yep, even you year....
  • Vegan Chilli Recipe
    • Other
    • Max Bridger
    • No Comments
    24th Apr

    Vegan Chilli Recipe

      Try our Vegan Chilli Recipe that is delicious, warming and goes with everything!   Ingredients (makes 4 servings): 2 tablespoons of olive oil 1 red onion, chopped 1red....
  • Are Diet Soft Drinks Bad for You?
    • Nutrition
    • Joshua Silverman
    • No Comments
    16th Apr

    Are Diet Soft Drinks Bad for You?

    Much has been made of diet soft drinks being unhealthier than their predecessors and carcinogenic (causes cancer in humans), but is this actually the case?   The issue that....
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